Tag Archive - Sandwiches

Pastrami,Swiss Chard and Omega Sandwich

After a long and fun weekend of putting up the Christmas tree and catching up on chores, all I wanted was a pastrami sandwich. This is my version. I hope you try it!

INGREDIENTS

~1 demi french baguette

~1/2 Tb. Horseradish

~1/2 Tb. Mayonaisse

~1 Swiss Chard leaf (torn from the stalk)

~1 Tb. Essential Woman Omega 3-6-9 (Barleans)

~1 bunch clover

~ 5-6 slices pastrami

~1 thin slice red onion

~grated parmesan

~salt and pepper

METHOD

  • Slice open the baguette and spread one side with horseradish and the other with mayo.
  • Squeeze about a Tb. of the omega oil onto each slice. (You can find this at your local grocery store in the refrigerator of the health food section.)
  • Then build your sandwich the way you like it: pastrami, swiss chard, red onion, clover//clover, swiss chard, red onion, pastrami.
  • Grate some parmesan cheese over the whole sandwich and sprinkle salt and pepper to taste.

A NOTE ABOUT BARLEANS ESSENTIAL WOMAN OMEGA 3-6-9

I discovered it after my son was born. It has all three omegas together without the fishy aftertaste of some capsules. It’s also organic with omega sources from: flaxseed and evening primrose. Plus, if you’re a local Seattle residence, you’ll be happy to know it’s made in Ferndale, WA.

Enjoy!

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